What can lumbar disease eat

summary

My good friend is a white-collar worker. He works 10 hours a day and basically works in front of the computer. After a long time, he got lumbar spondylosis. Later, through the doctor's treatment and conditioning, he doesn't hurt any more. Now I'll share with you what can he eat for lumbar spondylosis.

What can lumbar disease eat

First: eat more protein content of food: pork, chicken, beef, liver, fish, shellfish, cheese, eggs, soybeans, soybean products. Eat more calcium content of food: fish, milk, cheese, yogurt, sesame, dark green vegetables, seaweed.

Second: kidney porridge: a pair of pig kidney, 100 grams of Japonica rice, onion, monosodium glutamate, ginger, salt, rice wine each amount. Wash pork kidney, remove fascia, cut into small pieces, put it in boiling water and set aside. Wash the japonica rice, add appropriate amount of water, boil it into porridge over low heat, add cashew and the above condiments, and eat after boiling. This prescription is suitable for patients with lumbar disc herniation, weakness of waist and knee, and difficult walking.

Third: Eucommia sheep kidney: Eucommia 50 grams, sheep kidney 4. Remove the fascia of sheep kidney, cut and wash it, grind Eucommia ulmoides Oliv into fine powder, put sheep kidney inside and outside, wrap it with lotus leaf, then wrap it with 2-3 layers of wet paper, simmer it over low heat. Use a little Baijiu to eat. This prescription can Tonify Kidney Yang and dredge meridians.

matters needing attention

Diet and not too much need to pay attention to, usually pay attention not to overwork, do not do heavy physical work, acupuncture and massage treatment, can be very good to delay the development of the disease, reduce pain. At this time can choose between conservative treatment and surgical treatment of minimally invasive technology for treatment.