Can wind cold cold eat chestnut

summary

Wind cold, mainly due to fatigue or did not have a good rest, plus wind or cold caused. Wind cold usually occurs more in autumn and winter. Wind cold belongs to the sun disease, the sun is blocked, wind cold diet usually must pay attention to it, next I will share wind cold can eat chestnut. Hope to help you.

Can wind cold cold eat chestnut

First: cold can eat chestnut. Chicken soup. Chicken contains a variety of essential amino acids, rich in nutrition, can significantly enhance the body's resistance to the cold virus, chicken also contains some special chemical substances, has the effect of enhancing the throat blood circulation and nasal secretion, which has a good effect on the protection of respiratory tract patency, clearing respiratory tract virus, and accelerating the recovery of cold.

Second: radish. Radish in radish has a unique role in the prevention and treatment of cold. The specific method is to cut the sweet, crisp and juicy radish, press out half a cup of juice, and then mash the ginger, squeeze out a small amount of ginger juice, add in radish juice, then add sugar or honey, mix well and then pour into boiling water as a drink, three times a day for two days. It can clear away heat, detoxify, dispel cold, and prevent cold.

Third: sugar ginger tea drink. The common cold is usually caused by exogenous wind and cold. It often has headache, stuffy nose, runny nose, joint ache, even fear of cold and fever. Can use brown sugar, ginger, black tea each right amount, boiling soup drink, 1-2 times a day, not only warm up to cold, but also has good prevention and treatment of cold function.

matters needing attention

When people perspire, sweat will be mixed with dust, sebum secretions and skin desquamation and attached to the fibers of clothing. If it is not removed in time, a large number of harmful bacteria will accumulate in clothing. And spring is the peak of bacterial reproduction, these bacteria are likely to pose a threat to people's health.