How does the body often perspire to be afraid of heat to treat

summary

When it's hot in summer, we sweat easily. But for some people, even if it's not hot, some parts of the body will easily sweat, such as palms, etc. How can the body often sweat and be afraid of heat? Let me tell you.

How does the body often perspire to be afraid of heat to treat

First: sweating on the forehead. Forehead sweating is likely to be caused by Yin deficiency, usually, we should try to maintain a peaceful state of mind, do not always get angry, but also to ensure adequate sleep. In addition, we can make a cup of wolfberry tea every day, which is good for our liver function.

Second: sweat from the nose. Nose sweating is due to insufficient immunity, which is probably caused by insufficient lung qi. Therefore, you can beat your legs with both hands every day and massage the left and right sides of your legs, which can regulate our lungs.

Third: sweat under the armpit. Most people sweat easily under their armpits, and the smell is very strong, which may be because the food they usually eat tastes too heavy. Therefore, we should change our diet, eat more light food, and eat more fresh fruits and vegetables.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.