How does constipation after sweat evaporate return a responsibility?

summary

There are many friends who suffer from constipation. If patients feel unwell, they have to go to the hospital for treatment immediately. Constipation is a very common problem. But now people don't pay much attention to this problem. They think constipation is not a disease or a big problem. In fact, these are all wrong ideas. If constipation occurs, they don't pay attention to treatment, Then, at any time, there are some dangers lying around us, and if they are serious, they will endanger people's lives. Next, I'd like to share with you about constipation after sweating?. Hope to help you.

How does constipation after sweat evaporate return a responsibility?

First: Constipation after sweating is a common anal disease. There are many reasons for this disease, such as not forming the habit of regular defecation, ignoring the normal defecation, inhibiting the defecation reflex and causing constipation over time.

Second: the diet is too fine, less residue, lack of food fiber, due to the lack of fiber to reduce the volume of feces, increase viscosity, slow movement in the intestine, excessive water absorption and constipation.

Third: obesity, inactivity, especially in bed or wheelchair due to illness, lack of sports stimulation to promote the movement of feces, feeding itself can not make feces move forward, in the case of having to rely on the help of medical staff to cause defecation, if the patient has defecation intention, he can not provide the opportunity to defecate, the defecation impulse disappears, it is not easy to defecate.

matters needing attention

Eat more fruits and vegetables for the treatment of constipation is also very effective. When we have slight constipation, we can eat more. For example, bananas can speed up our intestinal peristalsis, which can relieve constipation.