What can eat prevent psoriasis

summary

Some time ago, suddenly found a lot of tinea on the body, irregular shape, there are a lot of white dry debris on the surface, a very thick layer, will feel a little itchy, but also very stubborn, used a lot of ointment is useless, after inspection, got psoriasis. After treatment is now good, I eat what can prevent psoriasis sorted out, for your reference.

What can eat prevent psoriasis

Diet 1: vegetables and fruits: Patients with psoriasis should not eat ginger, coriander, kohlrabi, Toona sinensis, pepper, etc. it is recommended to eat more fresh fruits and vegetables, such as apples, pears, bananas, oranges, fresh green leafy vegetables, tofu, balsam pear, etc.

Diet 2: Meat: Patients with psoriasis should not eat beef, wolf meat, donkey meat, camel meat, mutton, dog meat, chicken and duck meat, pigeon meat, bird meat and soup, as well as all kinds of seafood, such as all kinds of fish (including turtle, etc.), crab, shrimp, etc.; it is recommended to eat lean pork, eggs, cow milk, etc.

Diet 3: condiments: psoriasis patients should not use big ingredients, Chinese prickly ash, pepper, cumin, fennel, cinnamon, mustard, mustard oil, chili sauce, hot pot condiments, instant noodles condiments, etc. In particular, due to the heavy seasoning, do not often eat in a restaurant.

matters needing attention

Psoriasis patients should pay attention to diet adjustment, this time to eat food is more important, try to eat some light food, eat some good digestion of food, to prevent allergy, try to avoid eating some off-season food, eat more seasonal vegetables and fruits, this will help psoriasis disease recovery.