What does hyperthyroidism eat better

summary

The incidence of hyperthyroidism will affect our endocrine system, suffering from hyperthyroidism will affect our health, so what should we pay attention to in the diet of patients with hyperthyroidism, let's learn about what is better for hyperthyroidism.

What does hyperthyroidism eat better

First: Chuanbei kelp - Chuanbei, kelp, Salvia miltiorrhiza each 15 grams, job's tears 30 grams, wax gourd 60 grams, brown sugar amount. Fritillaria and Salvia miltiorrhiza were decocted first, then dregs were removed and porridge was cooked with other flavors. Take warm clothes on an empty stomach every morning for 15-20 days. For neck swelling, nausea, loose stools.

Second: Bamboo mushroom and light vegetables fried - bamboo mushroom, light vegetables each 15 grams, oysters each 30 grams, brown sugar amount. Decoct the juice with water and remove the residue. One dose daily for 7-10 days. It has the effect of resolving phlegm, removing dampness, softening hard and dispersing knot.

Third: Assorted tofu: 4 pieces of tofu, 150g tomato, 15g agaric, 15g winter bamboo shoots and 15g peas, 9g wet starch and 9g raw oil, and seasoning with onion, ginger and salt.

matters needing attention

Here to remind you: to improve the quality of sleep, you can go to bed before 2 ~ 3 hours of exercise, can make sleep stable. At the same time, it's good to take a hot bath or drink a cup of hot milk before going to bed. The prevention of hyperthyroidism is common.