What food is good to prostate

summary

The prostate is close to the upper orifice of the urethra. If urethral infection occurs, it can affect the prostate, and even lead to prostatitis. So if you find yourself urinating some problems, it's best to do a prostate examination, in order to rule out prostate lesions. Let's share some knowledge about which foods are good for prostate.

What food is good to prostate

First: in order to have a good diet for the prostate, we should pay attention to eating less spicy food. Patients usually can eat a lot of food, for example, can drink a little honey water, because honey water has the effect of fire. In addition, if the weather is hot, you can also drink chrysanthemum tea properly.

Second: in order to be good for prostate, drink more boiled water and eat more light food when the weather is hot. I said you can eat more vegetables. If you want to take tonic, you might as well eat more carrots and dates and other food. In addition, sesame can eat more, sesame has diuretic and detoxification function.

Third: usually also need appropriate tonic, eat more can promote blood food, such as peanuts, fresh fish food and beef and mutton. Vitamin B1 and vitamin B2 can be supplemented properly. However, for the sake of the anterior lacrimal gland, we should not eat more soybeans, because some people found that eating more soybeans will increase the risk of prostate cancer.

matters needing attention

Warm tips: if you want to be good for prostate, you can eat pumpkin seeds, because many people with anterior lacrimal gland hypertrophy can relieve frequent micturition and pain by eating pumpkin seeds. Because pumpkin seeds are rich in vitamin E, this substance has anti-aging function.