How to prevent rhinitis attack

summary

Recently, my nose has been stuffy, itchy and coughing, and I still feel uncomfortable in my throat. In the first few days, I only had a clear nose, but these days the nose turned yellow. I went to the hospital for examination. The doctor said it was rhinitis, and it was better after treatment. So how to prevent the attack of rhinitis? Let's share how to prevent the attack of rhinitis.

How to prevent rhinitis attack

First, far away from pollen, tree pollen began in the middle of March, reached the peak from April to June, the main sensitizing pollen is elm, poplar, willow, etc.; grass pollen began in late July, reached the peak from August to September, the main sensitizing pollen is Artemisia, Gramineae, etc. After the allergen is identified, outdoor activities should be reduced as much as possible during this period. If unavoidable, glasses and masks should be worn as much as possible, and shower should be taken in time after going out and going home. If you are indoors, close the windows and use the air conditioner with air cleaning and filtering function.

Second: keep away from molds, control the occurrence of molds and mildew in the room. First, keep the room dry and ventilated, avoid long-term dark and humid, throw away moldy clothes as soon as possible, and keep food reasonably to prevent mildew. If mildew is found in the room, disinfect with bleaching powder immediately.

Third: keep away from pets, do not touch pets is the best way, not only can prevent the body from being sensitized, but also can prevent the onset of allergic diseases. Can feed animals without fur, such as turtles, fish, etc. Wash animals regularly.

matters needing attention

Warm tips: pay attention to diet: should eat more fresh food, or more protein containing food: such as fish, milk, eggs, soybeans, meat and cereals.