How to treat rheumatoid arthritis

summary

Suffering from rheumatoid arthritis for many years, has not been cured. Rheumatism is a combination of routine blood tests, generally including four, after doing a lot better. Now I'd like to share with you how to treat rheumatoid arthritis.

How to treat rheumatoid arthritis

First, the proportion of carbohydrate, protein and fat in the diet should be 3:2:1. Multi purpose vegetable oil, such as salad oil, corn oil, olive oil, sunflower seed oil, soybean oil, rapeseed oil, etc.

Second, the ratio of vegetable oil to animal oil should be 2:1. 30% for breakfast, 40% for lunch, 10% for afternoon meal and 20% for dinner. Fruit should be determined according to personal eating habits and illness.

Third: mainly vegetarian. After meals should eat about 100 grams of fruit. Vegetables include green leafy vegetables, tomatoes, radishes, celery, leeks, parsley, papaya, cucumber, bean sprouts, potatoes, laver, kelp, black fungus, onion, etc.

matters needing attention

In addition, in summer, the air conditioning is too cold, and we have to endure it because of our work. Many patients get sick or get worse because of the above or similar reasons. If we pay attention to keeping warm as soon as possible, rheumatic diseases can be avoided.