What fruit does gestational diabetes eat

summary

Because my husband and I are the only child, so after I became pregnant, my family took me as a treasure and gave me nutrition all the time. As a result, when I went to the physical examination, I found that I had diabetes. The doctor told me to control my diet. Now I can't eat anything. It's really painful. Today, let me learn what fruit to eat for gestational diabetes.

What fruit does gestational diabetes eat

Diet one: like other types of diabetes, diet management of gestational diabetes is very important for the control of diabetes. But because the mother not only needs nutrition, but also provides nutrition for the growth and development of the baby during pregnancy, the requirements of diet management are different from other types of diabetes.

Diet 2: pregnant women should connect with their own system and selectively eat some fruits. Pregnant women with cold constitution eat fruits: peach, cherry, longan, litchi, jujube, pomegranate, coconut, durian, etc. Pregnant women with hot constitution eat fruit: watermelon, banana, kiwi, grapefruit, orange, orange, mulberry.

Diet three: should not be mistaken for not eating starch can control blood sugar or weight, and completely do not eat. However, sugary drinks and sweets with sucrose, granulated sugar, fructose, glucose, rock sugar, honey and maltose should be avoided as far as possible, so as to avoid the rapid increase of postprandial blood glucose.

matters needing attention

If a woman has gestational diabetes after pregnancy, it has a serious adverse effect on the health of the pregnant woman and the fetus, so once the symptoms of the disease are found, it is necessary to strictly cooperate with the doctor's guidance for treatment, so as not to affect the fetus.