What reason is water of acid of midnight stomach regurgitation

summary

In the middle of the night, there are many patients with gastric acid regurgitant water friends will encounter, can not be taken lightly, must be timely treatment. It was found that 70% of stomach diseases were related to gastric acid. More than seven adults had stomach discomfort such as acid regurgitation and heartburn, but only 10% would choose to see a doctor. Now I'll explain how acid reflux is going on.

What reason is water of acid of midnight stomach regurgitation

First: experts point out that many people don't take acid reflux seriously. In fact, it's not only a symptom, but also a disease. When too much acid in the stomach, acid secretion will stimulate the gastric mucosa, will cause gastric acid reflux.

Second: acid reflux, try to quit smoking and limit alcohol in life; especially don't smoke within two hours before sleep. Excessive fat can also delay gastric emptying, stimulate gallbladder contraction and secretion, and reduce esophageal sphincter pressure. Nicotine in tobacco can act on the vagus nerve system, destroy normal gastrointestinal peristalsis, cause gastric mucosal vasoconstriction and damage it.

Third: acid regurgitation can make the patient harassed at any time of the day. But usually acid reflux after meals will be more obvious, especially after eating immediately go to bed, the most likely to cause gastric acid reflux. Foreign research data show that in the unexplained insomnia, gastroesophageal reflux disease accounts for 1 / 3 of the proportion, so sometimes cured gastric acid reflux, insomnia will not be cured.

matters needing attention

Skipping breakfast will aggravate acid reflux. Experts explain that the energy intake for breakfast should be 30% of the whole day's energy intake. After a night's sleep, the human body needs a breakfast rich in carbohydrates to supplement and store energy. If you don't eat breakfast for a long time or unscientificly, there will be a lot of empty stomach time, when empty stomach, there will be more gastric acid idle, it is easy to produce gastric acid reflux.