Can uric acid high eat propolis
summary
If gout is not treated thoroughly, it may relapse. Once gout relapses, it will be more difficult to treat again. Gout is a common disease, especially for obese people, who are more likely to suffer from this disease, which seriously harms the patient's body. At ordinary times, we need to pay attention to stay away from purine food and avoid obesity. Now people have to pay more attention to it Now more and more people like to eat meat, so let me talk about the high uric acid, can you eat propolis.
Can uric acid high eat propolis
First: high uric acid can eat more diuretic fruits: fruits contain high water content, and are low purine food, longan, mango, grape, juice, pomegranate, pineapple, red dates, bananas, oranges, watermelon, apples, pears and so on.
Second: the right amount of protein intake, each kilogram of body weight can only intake 0.8 grams of protein, for example, a 60 kg person, daily intake of up to 50 grams of protein.
Third: maintain normal weight and avoid sharp weight loss, because it will damage muscle tissue and temporarily increase uric acid. ⑥ Avoid or reduce alcohol intake.
matters needing attention
Finally, I would like to remind you: for female friends, postpartum must do a good job of keeping warm, otherwise it is easy to leave the disease of confinement, high uric acid disease is one of the most important.