How is cold mouth acerbity to return a responsibility?

summary

We know that winter is very easy to catch a cold, especially for people with low immunity and who usually don't pay attention to keeping warm. Once they catch a cold and have a fever, it will bring us a lot of trouble in our work and study. Therefore, diet conditioning is very important. Today, let me tell you what's the matter with cold and sour mouth?.

How is cold mouth acerbity to return a responsibility?

First: acid water in the mouth is a stomach problem, cooling the stomach. There is a process of body recovery after a cold. Don't be too anxious, pay attention to rest, don't be too tired, drink more water, like salty food is also easy to catch a cold, salt can reduce saliva secretion, oral lysozyme is also reduced. The virus will take the opportunity to invade the upper respiratory tract mucosa and induce a cold.

Second: improper use of drugs is also easy to catch a cold, some drugs have different degrees of inhibition on human immune function.

Third: worry is also easy to catch a cold, sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms weakened.

matters needing attention

Celery has a high medicinal value, can be used in the auxiliary treatment of hypertension, vascular sclerosis, neurasthenia and other diseases, often eating celery is conducive to clearing throat and gallbladder, expelling wind and heat, clearing intestines and defecation, relieving cough, diuresis and improving eyesight. Celery on the one hand contains a lot of calcium, can supplement "foot bone strength", on the other hand also contains potassium, can reduce the lower body water accumulation. Mushroom is rich in 18 kinds of amino acids, and its nutritional value is second only to milk. Mushrooms contain many kinds of vitamins, especially vitamin D for human body. In addition, mushroom also contains vitamin B12, which is rare in common plants, and has the function of increasing red blood cells and preventing anemia. Method: 250 grams of mushrooms, horseshoe slices. Cut the celery into 250 grams and slice the pepper. Take the oil pan, saute ginger and garlic, and stir fry the mushrooms. After the mushrooms are soft, put the other ingredients into the pot and stir fry until they are green. Just season with salt and chicken essence.