What does anaemic person drink good

summary

Anemia for the general population may be a small thing, but if anemia occurs in pregnant women, it is a very serious thing. Pregnant women in pregnancy for nutrition absorption is very important, so if you have pregnant women at home, you must pay attention to their nutrition supplement. So below we'll see what anemia people drink?

What does anaemic person drink good

First: longan and mulberry juice: Take 1 portion of longan and 2 portions of mulberry, add water to boil them until they are rotten, remove the dregs and leave the juice, add an appropriate amount of rock sugar, boil them until they are slightly thick, 3 times a day, take 2-3 teaspoons each time for 30 days.

Second: wolfberry and jujube porridge: take 15 jujubes, 10 grams of wolfberry, and 50 grams of rice for porridge, 3-4 times a day, for 30 days. Sea cucumber: sea cucumber has the functions of tonifying kidney and essence, nourishing yin and blood, moistening dryness and regulating menstruation, nourishing fetus and promoting production.

Third: Shouwu sesame chicken: take 150 grams of Polygonum multiflorum, 50 grams of black sesame, 1 black bone chicken. After dissecting and washing the chicken, remove the head and feet, put the Radix Polygoni multiflori and sesame seeds on the breast of the chicken, sew them with white silk thread, put them in a sand pot and cook them until the chicken is rotten, then they can be eaten, once a week for three weeks.

matters needing attention

This disease needs to pay attention to: there is a simple secret, black and red food more blood tonic effect. Black food into the kidney, helps the kidney to store essence and Qi. Kidney stores essence, essence produces marrow and marrow turns blood. Therefore, the essence of blood also lies in kidney. As for the red food, the theory comes from the theory of "shape to shape, color to color".