What symptom can alcoholic liver have

summary

My cousin, who is only in his 30s this year, has alcoholic liver disease. He is addicted to bars and beauties every day and drinks every day. His liver has been seriously damaged. Later, a friend told him some liver nourishing methods, and the effect is very good. He has become lively again. Now I would like to share with you what to do if he has alcoholic liver disease.

What symptom can alcoholic liver have

First: eat kelp food, can nourish the liver, such as hairtail, yellow croaker, silver carp, and crustaceans such as oysters, crabs, etc., can enhance immune function, repair damaged tissue cells, free from virus invasion. But the choice, cooking should be appropriate, otherwise food poisoning, cooking should be heated at 100 degrees for more than half an hour. If allergic to seafood is taboo, can eat kelp, laver and so on.

Second: eat more green food, such as fresh vegetables, fruits and vegetables, jujube, sesame, hawthorn, etc., drink more green tea is good for the liver, because it has anticoagulant, prevent platelet aggregation, reduce leucopenia and blood circulation. But the tea should be timely and appropriate, a cup can be made in the morning, not too strong, the total amount of tea per day should not exceed 1000 ~ 1500 ml. Pause one hour before meals to avoid tea diluting stomach acid and hindering food absorption.

Third: do not often work in front of the TV or computer. Change your posture and massage your eyes. Excessive eye fatigue can also affect the liver. In the diet, it's better to be sweet and reduce acid. In spring, when the liver is flourishing, eating more acid food will make the liver fire hyperactivity and damage the spleen, stomach and healthy qi of the human body. Therefore, it's better to reduce acid in spring.

matters needing attention

Also pay attention to the amount of alcohol, drink as little as possible, to avoid fasting drinking, you can take some milk, yogurt, etc. before drinking, which can protect the gastric mucosa and reduce the absorption of alcohol. Do not use the method of alcohol induced vomiting, to prevent aspiration to the lung, and gastric, esophageal mucosa tear caused by acute bleeding.