What food does kidney tonic have

summary

With the improvement of living standards, people pay more and more attention to diet health. Now many people are beginning to pay attention to health care. Not only many women are paying attention to health care, but more male friends are also paying attention to health care. The most important thing for men is kidney tonifying. Now let's talk about the food for kidney tonifying.

What food does kidney tonic have

First: Lentinus edodes, Lentinus edodes flat, sweet taste, with the effect of Qi and blood. The special amino acids contained in Lentinus edodes can significantly reduce the urine protein of patients with acute and chronic nephritis, and can treat various kidney diseases without side effects. Therefore, nephritis patients are particularly suitable for eating.

Second: Auricularia auricula, Auricularia auricula flat, sweet light taste, with Zishen, Runfei, Yangwei effect. According to research, tremella polysaccharide in Auricularia auricula can improve renal function.

Third: Job's tears, job's tears with spleen, heat, dampness effect, nephritis patients with water flooding, edema, less urine patients with job's tears porridge.

matters needing attention

Many people think that traditional Chinese medicine is the safest. In fact, many traditional Chinese medicines also have side effects, and a few of them have serious toxicity. In particular, some of them are diuretic, blood activating and stasis resolving, aromatic and highly toxic, such as Akebia, kansui, Euphorbia, Phytolacca, centipede, cantharides, Sparganium, arsenic stone, realgar and some herbal prescriptions. If they are used improperly or in excessive dosage, they will damage the kidney Causing serious damage.