How to promote follicular development

summary

Women should know more about the close relationship between follicular development and pregnancy. They have been married for more than a year and started to prepare for pregnancy half a year ago, but there has been no good news. They went to the hospital for examination, and all the indicators were normal. One month, they did ovulation test, and the doctor said that my follicular development was not good, so I came back to learn a lot about promoting follicular development.

How to promote follicular development

First: poor follicular development makes it difficult for many women to conceive. After the end of the holiday, you can use boiled wormwood to soak your feet every night, which is helpful for the development of follicles.

Second: zinc can promote ovulation and follicular development, and no harm to the body. At the same time, drink sugar water with black beans, red beans, red beans, tellers, red dates and brown sugar. After menstruation, drink it for 7 days.

Third: pay attention to keep warm, do not eat cold things, too much cold food intake can also affect the development of follicles. You can sew a small bag of coarse salt, heat it in the microwave oven, and then put it on your stomach for hot compress.

matters needing attention

Women with poor ovulation function should pay attention to the regular monitoring of ovulation in the hospital when preparing to have children, ensure a balanced and nutritious diet, eat more fresh fruits and vegetables, and take part in more physical exercise.