How did the acne grow on the face to do

summary

Seeing this topic, I can't help thinking of myself when I was young. During the period of puberty, I often have acne on my face. It is difficult to express clearly the feeling of worry and pain in words. Tried a lot of ways to treat, but also failed to cure. Finally, it is necessary to adjust the physical condition and external nursing, so as to get rid of the trouble of acne for a long time. How to do with acne on the face? Tell us.

How did the acne grow on the face to do

First: puberty, endocrine period, especially oily skin, facial secretions are not well dredged, in the subcutaneous cells accumulated into bacteria, it becomes acne. The treatment of acne should be adjusted from the whole system in the body. It seems to be a local problem, but it is not.

Second: so in order to get a certain distribution of facial excess secretions, we must live a regular life, not staying up late, not greedy, not sleeping in, more exercise and so on. Develop a regular biological clock habits, facial subcutaneous cells get reasonable control, it is not easy to accumulate to form acne.

Third: keep your face clean, choose facial cleanser or facial soap selectively, and distinguish yourself from dry, neutral and oily skin. When the outside is kept clean, the subcutaneous cells are not easy to be inflamed, and the acne bacteria have no place to hide, so the acne is not easy to form.

matters needing attention

Diet should also pay attention to, in adolescence easy to long beans period, to eat more light food. Avoid skin irritation. Eat more fresh vegetables and fruits, eat less greasy food and avoid spicy food as much as possible.