The method that alleviates tinnitus symptom?
summary
Tinnitus is the feeling of buzzing in the ear when there is no sound. Divided into vibration tinnitus and non vibration tinnitus. There are many reasons for tinnitus, mainly because of ear diseases, such as external ear disease, otitis media, Neill disease and so on. There is also tinnitus because of diabetes or ejaculation disorders. In addition, the weakness of the body, such as often produce dizziness, insomnia, also tinnitus. Therefore, when producing tinnitus, to find out the cause, so as to eliminate tinnitus. Now let's take a look at how to relieve tinnitus symptoms.
The method that alleviates tinnitus symptom?
Soothe the mood. When tinnitus occurs, don't be anxious. When our ears are buzzing, we are usually very upset and angry, which aggravates the symptoms. Therefore, to maintain peace of mind, try to put their attention elsewhere, on the other hand, and then actively seek treatment.
Life care. In the diet, eat more fruits and vegetables, high protein and low fat food. Avoid staying in a noisy environment, have a regular life and drink more tea. There is a kind of tea, tinnitus people can try, Yunong Qing'er tea, specifically for tinnitus. In fact, green tea is OK, but don't drink strong tea, so as not to stimulate nerves and aggravate tinnitus.
Massage relieves pain. Press the auricle of the ear with the thumb and index finger of both hands and rub it repeatedly from top to bottom. Or insert your little finger into your ear hole, vibrate it, and then pull it out suddenly. Try again and again, better than nothing. And then with the treatment of drugs, the effect will be very good.
matters needing attention
For tinnitus, the most important thing is to treat it, especially caused by disease, which can also be said to be a warning of health. During the treatment, and then through the above methods to alleviate, slowly will get better.