BB anemia eat what good

summary

Anemia is a common clinical manifestation in children. It is also one of the main factors that affect the growth and development of children and induce infectious diseases. There are many causes of anemia in children, the most common is nutritional anemia. Nutritional anemia is caused by the lack of iron, vitamin B12, folic acid and other nutrients necessary for hematopoiesis. Nutritional anemia is very harmful, but it can be prevented completely. The key is to establish a scientific concept of feeding, reasonable with the baby's diet, add complementary food on time and so on.

BB anemia eat what good

Chicken liver and sesame porridge is suitable for 4-month-1-year-old baby. Raw materials: 15g chicken liver, 15g chicken rack soup, 100g rice, a little soy sauce and cooked sesame. Methods: 1. Put the chicken liver into the water, remove the blood stains, then change the water to boil, 10 minutes later, pick it up, and put it into the bowl to grind. 2. Put the chicken rack soup into the pot, add the ground chicken liver, and cook it into a paste. 3. After the rice is cooked into porridge, add the chicken liver paste, add a little soy sauce and cooked sesame, and stir well.

Loach soup porridge is suitable for 2-3-year-old babies. Raw materials: 100g rice, 200g loach, a little cooking wine and refined salt, 10 sections of chives and 3 pieces of ginger. Methods: 1. Remove the head of loach, remove the viscera by laparotomy, and wash the mucus with warm water. Put the pot on the fire, heat the oil and fry the loach slightly. 2. Pour proper amount of water into the pot, add loach, cooking wine, refined salt, scallion and ginger. After boiling, remove the froth. When the loach is cooked, take the soup. 3. Cook the loach soup with rice.

Fish paste, bean curd and egg soup suitable for 4-6 years old materials: fish meat, bean curd and egg methods: 1. Wash the fish meat and chop it into mud. 2. Put a small piece of bean curd into a bowl and crush it with a spoon. 3. Put the fish paste and bean curd together, add an egg and a little water and stir well. 4. Steam it in a pot. I usually use cod pieces, no small spines, and the meat is tender.

matters needing attention

As parents should pay attention to observe the baby's physical condition at any time, and do hemoglobin test for the baby when necessary, because the baby with mild anemia can not be seen in the appearance. If the baby's hemoglobin is too low, it means that he is suffering from anemia, he should supplement iron in time and eat food with high iron content. For example: infant formula with iron, rice tablets with iron or vitamin drops with iron. At the same time, it is necessary to supplement foods rich in vitamin C, such as tomato juice, vegetable puree, etc., to enhance iron absorption. In addition to solid foods such as rice, iron and congee, you should avoid eating them.