Why anxiety

summary

Anxiety disorder is a kind of disease caused by the lack of obvious objective reasons, such as a kind of inner uneasiness, inexplicable fear and other adverse symptoms. People who pay too much attention to perfectionists often have a strong sense of anxiety when some things are not finished. Now let's talk about why we are anxious.

Why anxiety

First, people's cognition or way of thinking plays an extremely important role in the formation of anxiety symptoms. The study found that anxiety patients are more likely to interpret ambiguous or even benign events as the precursor of crisis than ordinary people.

Second, it is caused by unexpected events. In the case of stress events, anxiety disorder is more likely to occur. The disorder (excess) of thyroid hormone and norepinephrine, which are related to stress, can amplify the above process.

Third: caused by biological factors. Although somatic disease or biological dysfunction is not the only cause of anxiety disorder, in some rare cases, patients' anxiety symptoms can be caused by somatic factors, such as hyperthyroidism and adrenal tumor.

matters needing attention

Patients with anxiety disorder will have inexplicable anxiety and fear, and what we need to do most is to communicate with others, walk more in nature, learn to transfer spirit, and actively participate in sports activities, which can effectively improve anxiety disorder.