How to treat kidney deficiency lumbago

summary

Some people often feel back pain, sour, with leg and knee weakness, when tired will be more serious, sometimes upset insomnia, dry mouth and throat, face flush, hot hands and feet, red tongue, pulse count. Later, I went to the hospital and found out that I had kidney deficiency low back pain. The doctor said that kidney deficiency low back pain can be cured by diet. Now I'd like to share these methods with you.

How to treat kidney deficiency lumbago

First: Sesame has the function of Tonifying the liver and kidney and moistening the five internal organs. It is the most suitable food for people with kidney deficiency, such as weak waist and legs, dizziness, tinnitus, withered hair, early white hair, and dry stool.

Second: sheep bone is warm in nature and sweet in taste. It can tonify the kidney and strengthen the muscles and bones. Go to the market to buy some sheep's spine, beat it to pieces, boil it up and eat it on an empty stomach. It is very helpful for the patients with kidney deficiency and strain, weakness of waist and knee, fear of cold and pain of muscles and bones.

Third: Lycium barbarum has the functions of tonifying kidney and liver, tonifying essence and improving eyesight, strengthening muscles and bones, eliminating low back pain and prolonging life. Especially for the middle-aged and elderly people with kidney deficiency has a very good effect.

matters needing attention

Pay more attention to rest, avoid overwork, eat more light and warm food on diet, proper exercise is also beneficial, and sexual affairs should be controlled.