How to treat vaginal dryness
summary
Vaginal dryness is a common chronic disease in our life. Due to long-term sexual life and postpartum, it can cause dryness, relaxation and aging of the private parts. However, the difficulty of treatment is very high. After all, it is easy to relapse, which also causes the decline of self purification ability and a large number of bacteria breeding. Women's life and body caused a lot of trouble, then how to do vaginal dryness?
How to treat vaginal dryness
First: warm palace recipe: black chicken red jujube soup materials: black chicken half or half a Jin (a person), to nuclear red jujube 5, Jilin ginseng 6-9g, ginger amount. Method: first peel the black chicken, then remove the oil and water, put all the ingredients into a pot, add some water, bring it to a boil, simmer for 1-2 hours, then add salt to taste.
Second: exercise: through some exercise to strengthen the recovery of elasticity, exercise supine in bed, head and foot as a fulcrum, raise the buttocks, so that the waist, abdomen, buttocks and leg muscles can get effective exercise, promote vaginal tight. But the disadvantage of this method is that the effect is too slow, and for severe vaginal relaxation can not work. Massage: through some special techniques to stimulate specific acupoints to achieve the purpose of reducing Yin. In the upper pudendal position under the navel to loop, 20 laps and then press a few. However, the massage technique is not easy to master, it is difficult to grasp where the acupoints are.
Third: with the continuous development of biotechnology, there are also things for women's needs in the market. Choose a class of needles for external use and put gel like substances directly into the private parts, because it is gel like, without local irritation. It is safe and effective to choose Chinese medicine products, and it is also convenient to use.
matters needing attention
No matter what method you choose, you should pay more attention to such things. Choose what kind of method should start from health, do not blindly pursue the effect, also pay attention to safety.