What can't gout eat

summary

When the elderly reach a certain age, there will be a variety of geriatric diseases. Some people will have cerebral thrombosis, some people will have heart disease, and some people will have gout. So I would like to share with you the foods that are not suitable for the elderly with gout.

What can't gout eat

Food one: whether in acute or remission phase of gout patients are fasting food. These foods include animal brain, heart, kidney, liver, goose, grouse, minced meat, gravy, broth, sand fish, roe, sea cucumber, scallop, mussel and yeast. Even if you have your favorite food, control it.

Food 2: control the daily intake of total energy and eat less carbohydrates. In addition, we should also eat less sugar, honey, because they contain high fructose, will accelerate the formation of uric acid. The tender lentils, green broad beans and fresh peas in vegetables have high purine content. We must control our mouth and limit our diet.

Food three: do not drink yogurt, because it contains more lactic acid, adverse to gout patients. Try not to eat meat, poultry or fish. If you must, boil the meat and discard the soup. This is because purine is easily soluble in water, so the content of the soup is the most.

matters needing attention

Gout people in life do not eat stimulating food, and to drink more water, but also eat more fresh fruits and vegetables, and to actively cooperate with the doctor for treatment, planning their own eating habits, and the patient's family to take care of the patient's diet and daily life.