Self treatment of cervical spondylosis

summary

Due to the recent work pressure, I have suffered from cervical spondylosis, which often causes neck pain. For cervical spondylosis, I use acupuncture and moxibustion of traditional Chinese medicine to treat it. For patients with cervical spondylosis, I will tell you about the self-treatment of cervical spondylosis.

Self treatment of cervical spondylosis

Treatment 1: Traditional Chinese medicine cupping method can effectively relax meridians and activate collaterals, help Qi and blood flow, and relieve the trouble of cervical spondylosis by stimulating the relevant acupoints of shoulder and neck, such as Dazhui, Jianjing, Tianzong, Quchi, shousanli and Waiguan.

Treatment 2: use the flash fire method (stretch the ignited alcohol cotton ball into the can to burn it, pull out the cotton ball, and quickly buckle it on the affected skin.) The cupping can be adsorbed on Dazhui, Dazhu, Jianjing, Jianyu, Tianzong, Geshu and Ganshu. The cupping method can also be used to adsorb on the above acupoints. The cupping can be kept for 10-15 minutes, once a day.

Treatment method 3: pricking and cupping method to take Dazhui, Jianjing, Jianyu, Jingjiaji, Ashi points, after local routine disinfection, percussion with skin needle until slight bleeding, immediately use flash fire cupping method.

matters needing attention

For patients with cervical spondylosis, to timely correct bad living habits, in daily life to avoid overwork, can be appropriate for some physical exercise, to improve their physical fitness, to achieve the role of health care, eat more fresh fruits and vegetables.