What food does uric acid high person eat good

summary

Treatment of high uric acid gout to see a doctor in the hospital. In the final analysis, the treatment mainly depends on the doctor, so the doctor is also a factor that patients should consider when they want to choose. Whether a doctor's skill is excellent or not is related to whether a patient can recover. Exquisite technology, not only can let patients reduce the trouble of the disease as soon as possible, but also can let patients spend less money. Let's share about what kind of food people with high uric acid eat.

What food does uric acid high person eat good

First: purine is one of the essential substances for human body. Patients with high uric acid should strictly avoid high purine food. All kinds of animal meat, fat, viscera, intestine, heart, brain, lung, shrimp and crab, etc. can control the consumption of some medium purine food, and eat more low purine green food.

Second: for alkaline food, patients can rest assured to eat, because this kind of food ionized Oh - ions and uric acid ionized H + ions want to combine to generate H2O (water), play a role in neutralizing uric acid and reducing the concentration of uric acid.

Third: eat more food to promote the excretion of uric acid, such as celery, radish, balsam pear, wax gourd, Dangguo, pumpkin, eggplant, tomato, carrot, cabbage, turnip and so on. These foods contain more trace potassium, iron, sodium and other elements, which can effectively reduce the concentration of uric acid in the body.

matters needing attention

Next, I'd like to give you a little more advice: there is more and more evidence that overweight, some vitamin deficiency, and the type of diet can affect high uric acid. In addition, patients with hyperuricemia can benefit from a healthy and balanced diet, including adequate vegetables, fruits and grains, and moderate sugar and salt.