How is everyday cold to return a responsibility

summary

Feel very easy to get sick, many times I have a cold for no reason, no reason, is a cold, I want to know what is going on, I will be like this, please tell me

How is everyday cold to return a responsibility

First: cold, did not pay attention to keep warm, a lot of times our body cold will be very easy to catch a cold, under normal circumstances, we are particularly easy to do in spring and autumn, and air conditioning is also the case, so usually it is best to bring more clothes to prevent cold

Second: poor resistance, many people's poor resistance will lead to a cold or fever, so you should pay more attention to exercise, don't let your quality is too poor, so you can't fight the disease

Third: the diet is not balanced enough. Many times, we don't eat more food to resist diseases. As a result, the body doesn't have better resistance to resist the virus. Therefore, we can eat more vegetables and fruits, or meat, drugs and so on.

matters needing attention

Cold is a very common disease, usually very fast, but also very easy to cure, but we can not ignore this disease, because the occurrence of disease will hurt the body.