How does darling grow not tall to do

Update Date: Source: Network

summary

The baby's short stature bothers many parents and makes them worried. The baby's short stature is not only due to genetic factors, but also many acquired factors. Now I'd like to introduce how to do if the baby is not tall.

How does darling grow not tall to do

First, nutrition should keep up. The baby's diet should be nutritious and balanced. Eat more foods with higher vitamins and protein. Never eat more foods with higher fat and sugar. Otherwise, the baby is easy to develop horizontally.

Second: exercise. The baby should exercise more, do more ball games and bounce sports, not only can enhance the physical quality, but also make the baby's development better, blood circulation better, nutrition absorption more fully, also easy to let the baby grow tall.

Third: ensure the quality of sleep. Baby sleep time at night is the golden time of baby growth and development. After the baby goes to sleep, the baby's brain will secrete more growth hormone. The baby's sleep is guaranteed, and she will grow taller.

matters needing attention

Drink less coke. If you drink too much Coke, the carbonated materials in it will easily lead to the loss of calcium in your body. Therefore, we usually drink less coke and try not to let children drink similar carbonated drinks.