Can high blood sugar eat red date

summary

In medicine, people concerned have made relevant investigation on high blood sugar. People with high blood sugar can't eat too much rice and fruit, and they can't touch desserts at all. So, let's take a look at the related knowledge about whether you can eat red dates for high blood sugar.

Can high blood sugar eat red date

First: high blood sugar can eat dates. Fruit: according to every 150-200g peel orange, pear, apple, etc. can be replaced by 25g staple food, appropriate selection. However, if the blood sugar increases after eating, it is best to control the blood sugar well, and then select the appropriate amount.

Second: rich in saturated fatty acids lard, butter, butter, butter, butter, etc. with less, had better not. Vegetable oil can be used to replace some animal oil. Peanut, walnut, sesame and melon seeds also contain a lot of fat. Try not to eat or eat less or reduce oil intake.

Third: during the control of calories, when you are still hungry, you can eat vegetables with less sugar, boiled in water and mixed with some seasoning. Because vegetables contain more dietary fiber, more water, low heating energy and satiety, they are essential food for diabetic patients.

matters needing attention

The above article introduced for you about high blood sugar can eat jujube, I hope you should pay more attention in life, persimmon is rich in sucrose, glucose, fructose, that is, high sugar content, and are monosaccharide and disaccharide, most not suitable for patients with high blood sugar. Although the taste of persimmon is mouth watering, for the sake of health, people with hyperglycemia should take good care of their mouth, and their families should also carry out appropriate supervision.