Therapeutic premature ejaculation

Update Date: Source: Network

summary

Men are afraid of suffering from sexual dysfunction, and premature ejaculation is one of the more serious. In addition, many people do not receive formal treatment due to face problems, which often leads to delay of illness. Today, let me talk about therapeutic premature ejaculation.

Therapeutic premature ejaculation

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

We should avoid sexual indulgence and excessive emotion, overcome the bad habit of excessive masturbation, and make our daily life regular.