Why sleep and hear sighs?

summary

Snoring is a common problem in our daily life. However, it is because of the common. We often neglect that snoring represents potential health risks. Frequent snoring, will lead to brain hypoxia, in the long run, will induce cardiovascular disease. For example, hypertension, arrhythmia, myocardial infarction and so on. There are many causes of snoring. It may have something to do with one's congenital development and one's age. Let's take a look at the following.

Why sleep and hear sighs?

First: the first major reason for women snoring: incorrect sleeping posture. Because everyone's body structure is different, sleeping posture can lead to snoring. For example, for a person with a large internal structure, if her soft palate is relatively large, when she sleeps in the supine position, the airway may be blocked, the air flow of the oral cavity will increase, and the soft tissue will vibrate, which is the snoring we hear.

Second: the third major cause of female snoring: suffering from the primary disease causing snoring. For example, rhinitis, pharyngeal inflammation can lead to snoring; The fourth reason: bad living habits. For example, smoking, drinking and so on are all incentives; The fifth is obesity.

Third: the second major reason for female snoring: the growth of age. With the growth of age, the body's various functions will decline, the skin will relax. In the same way, the soft palate muscles will relax, leading to airway obstruction. The soft tissue vibrates and produces a snoring sound.

matters needing attention

Snoring is very common in daily life. However, it affects not only the sleep problems around, but also the physical condition of snorers. Some primary diseases can also cause snoring. So if you snore, you should go to the hospital to find out the cause.