Does Chinese traditional medicine lose weight have effect

summary

If you have tried many ways to lose weight, but still have no effect, then I suggest to try Chinese herbal medicine. According to the characteristics of different systems, the health care properties of Chinese herbal medicine should be used to improve the system. The Chinese herbal medicine weight loss method has the professional doctor authentication, the security is extremely high. Today, let me share with you the effect of traditional Chinese medicine to lose weight.

Does Chinese traditional medicine lose weight have effect

First: Chinese medicine weight loss effect, mulberry leaf 10 grams, Lily 10 grams, mulberry 10 grams, asparagus 10 grams, cassia seed 10 grams, senna leaf 10 grams (according to the need to add 2-3 grams), drinking method: put the medicine into just boiled water, simmer for a few minutes. Can be used as tea to drink, sooner or later at least a large drink. About one dose a day, or one dose two days, with a week as a course of treatment.

Second: ginger 2 g, tangerine peel 3 G, mulberry 3 G, Poria cocos 4 g, add 500 ml of water in the pot to boil each time. Five days in a row, you can lose about 9 Jin.

Third: cassia seed 1 liang, hawthorn 2 Qian, Cheqianzi 3 Qian, tangerine peel 2 Qian, Polygonum multiflorum 1 Qian and a half, licorice 1 Qian, aurantium 1 Qian, principle: cassia seed has Qinggan Mingmu, Runchang laxative effect. Hawthorn promotes digestion. Plantain is beneficial to water, lung, eyesight, expectorant effect. Tangerine peel can pass the intestines and relieve fever. Polygonum multiflorum is beneficial to blood, moistens intestines and defecates, and detoxifies. Licorice Runfei cough, heat, spleen and stomach. Fructus aurantii has the function of dredging meridians and eliminating flatulence. It is used for people with chest and flank pain and indigestion.

matters needing attention

If you want to lose weight, you must exercise 3-5 days a week, 30-60 minutes, alternating aerobic and muscle strength. Or exercise 3-5 days a week for 60-90 minutes. If you really can't schedule 30-60 minutes of time every day, it's OK to use the piecemeal time exercise method accumulated by times. If it lasts for 3 months, it will be beautiful!