How does postpartum liver kidney weak recuperate?

summary

I was pregnant last Friday, October, and finally gave birth to my baby daughter Xuanxuan. The baby is five Jin eight Liang, and very healthy. I had a lateral vaginal incision. Although he was discharged from hospital on the third day, he is now suckling in shunshun Lili. But I feel that my people are still very afraid of the cold. Now I feel cold. It's like stepping on cotton. Psychological very uncomfortable, very tired feeling. So in the end postpartum body empty how to do? Let's take a look.

How does postpartum liver kidney weak recuperate?

1. Postpartum weak people need more rest. We know that the liver actually produces blood. It's better to have more rest at this time. Don't stay up late. Postpartum women need more rest. Don't get up all the time. It's better to lie down to feed.

2. As we all know, Lycium barbarum is mild and sweet. Postpartum women can eat and drink some jujube, medlar and longan tea. This food is not only rich in vitamin A, but also a kind of traditional Chinese medicine which is most commonly used to nourish the liver and kidney. It can give women some wolfberry and pig heart soup and eat meat.

3. People are also used to cooking pig liver soup with pig liver. You can eat wolfberry pig liver soup. You can drink wolfberry tea, in fact, it can play a very good blood effect. Also can play a tonic liver and kidney effect, so postpartum women are suitable for eating, can alleviate the symptoms of liver and kidney yin deficiency oh.

matters needing attention

Postpartum women can eat and drink some jujube, medlar and longan tea. In fact, pig liver can also play a role in regulating the liver and kidney, so postpartum women are suitable for eating, this time patients can eat wolfberry pig liver soup.