Pregnant 10 weeks threatened abortion diet pay attention to what, boldly say the reason!

summary

If the symptoms of threatened abortion appear, it is still relatively dangerous. The best thing is to be hospitalized for observation. If there is a problem, it can be treated in time. At this time, you can eat shrimp, shrimp will not cause adverse effects on the human body, but do not eat too much at one time, too much, may produce some side effects. At the same time, usually eat more food that can play a better role in fetal protection, although you can eat shrimp, but crab is best not to eat, because it will lead to abortion. So sick patients, pregnant 10 weeks threatened abortion diet pay attention to what, boldly say the reason! Let's take a concrete look.

Pregnant 10 weeks threatened abortion diet pay attention to what, boldly say the reason!

First, it can provide high-quality protein food, such as drinking a bag of milk (250 grams) every day. Because milk can not only provide high quality protein, but also supplement calcium.

Second: eat 400-500 grams of vegetables every day, supplement vitamins, minerals, dietary fiber, regulate various physiological functions, because the vast majority of vegetables are colored vegetables, green leafy vegetables, red and yellow vegetables, edible fungi, algae, etc.

Third, pay attention to the supply of grain. Because food can provide women with the energy and B vitamins and minerals they need. Should eat more than 300 grams of grain every day as staple food, and pay attention to grain, beans mixed to eat. Because in coarse cereals contain more vitamin B, such as red beans, cloud beans, cowpea do bean porridge. So we should pay attention to the fine and coarse collocation of staple food.

matters needing attention

1. Abortion is more harmful to the body than normal childbirth. So many people want to make up for it as soon as possible after the abortion, so as to recover as soon as possible. In fact, the idea is right, but it doesn't have to be supplemented. 2. Just pay attention to the nutrition after the abortion. 3. Also note that women who have finished the abortion should not eat too stimulating and cold food. 4. In addition, people should eat more fresh fruits after abortion, which is conducive to recovery. But remember, the fruit for people who have finished the abortion must not be just taken out of the refrigerator.