What's the reason for being older than your peers

Update Date: Source: Network

summary

I don't know if mm has noticed that there is a big gap between many people of the same age. Some people look so old. Why? I don't know that maybe it's because of your bad sleeping habits that you look old. What bad sleeping habits will make people older and older? Let's take a look.

What's the reason for being older than your peers

First: the first one, in my opinion, is the most serious in Xiaobian, that is, I went to bed with accessories and make-up. Make up may be easier to understand, but why are the ornaments? Because many ornaments are made of metal. Long term wear on the skin will cause chronic absorption and accumulation of poisoning unconsciously. Sleeping with ornaments will hinder the circulation of the body and make the skin aging locally. Make up can make the skin aging rapidly. This should be easy to understand.

Second: the second is to apply a mask to sleep. This may be a lot of MM do not know too much, mask is not skin care products, what causes harm to the skin? I know that the skin is absorptive, and it can absorb the effective nutrients in the mask in about 20-25 minutes. When the skin is saturated, more nutrients are absorbed. Because mask paper is a water absorbing material, long time applied to the face can absorb the moisture of the face and cause local drying.

Third: the third is now a lot of people will have the habit, that is to play with mobile phones before going to bed, or use the computer to go straight to sleep. When using a mobile phone, the distance from the face is too far, it will have a certain impact on the skin. It is not sure whether it will grow spots, but it is easy to get acne. When the computer is turned on, the dust absorbed around the fluorescent screen is easy to fall into the skin because of static electricity. A large amount of dust causes pores to block, which is easy to cause inflammation. In the long run, the facial skin is getting worse and worse.

matters needing attention

This one may be more mm easy to ignore, is nothing on the skin directly sleep. This is a big loss for you, because the dirt is taken away when you wash your face, but the sebum on the surface of the skin and the natural moisturizer in the stratum corneum are also washed away at the same time, and the skin temporarily loses the ability to lock water, resulting in tight skin and prone to dry lines. So you must not let your skin sleep naked at night, let alone the golden stage of skin care at night, let alone miss it.