How does pregnant woman high blood fat do

summary

Hyperlipidemia is a disease related to our body blood. This disease is mostly caused by high fat content. It's troublesome to treat this disease. We should pay more attention to it at ordinary times. Let's talk about how to treat pregnant women with hyperlipidemia.

How does pregnant woman high blood fat do

First: reasonable diet: human fat includes fat and lipids. Hyperlipidemia is closely related to diet. The accumulation of body fat and the source of some lipids mainly come from diet. Only a part of lipids is synthesized in vivo, which is called endogenous lipids. In addition, generally during pregnancy, the amount of diet will increase. Therefore, it is very important to control diet for the prevention and treatment of hyperlipidemia.

Second: to promote the right amount of tea: catechuic acid in tea can enhance the flexibility, elasticity and permeability of blood vessels, which can prevent vascular sclerosis. Theophylline and caffeine in tea can stimulate spirit, promote blood circulation, reduce fatigue and have diuretic effect. It is recommended to drink green tea in moderation. But drinking too much strong tea will stimulate the heart and make the heart beat faster, which is harmful to the body. Especially pregnant women should not drink too much tea.

Third: proper exercise: exercise is one of the important measures to prevent hyperlipidemia. Although, in pregnancy should not do strenuous exercise, but the appropriate intensity of exercise is not big exercise, such as walking, yoga is still necessary. Hunger and satiety should be moderate, less than one meal per meal. Half an hour before the meal, there is a sense of hunger, so it is not suitable to use hunger therapy. Excessive hunger will accelerate the decomposition of body fat and increase the fatty acids in the blood.

matters needing attention

Hyperlipidemia is a kind of disease related to human body fat. Pregnant women suffering from this disease will have an impact on the baby. We need to pay attention to it. This disease requires us to adjust slowly, pay more attention to diet, eat reasonably and exercise properly to regulate fat.