How does cold fear return a responsibility?

summary

Cold is one of the most common diseases around us, which is mainly caused by virus infection. Therefore, we should take relevant preventive measures. If we have a cold, we should go to the hospital in time. Now let's get to know what's going on with colds and chills? It's a matter of time.

How does cold fear return a responsibility?

The first: cold afraid of cold, this is the performance of fever, not the difference between wind cold and wind heat. The symptoms of wind cold cold include severe aversion to cold, mild fever, no sweat, nasal congestion, clear nose, fear of cold and wind, thin and white fur.

Second, it is easy to catch a cold. Considering that it is related to kidney yin deficiency, it is suggested to eat a light diet, avoid spicy stimulation and hot food intake such as beef and mutton, maintain an optimistic attitude and get enough sleep, and take Liuwei Dihuang pill or Zhibai Dihuang pill for treatment. More and more people catch cold in autumn and winter, but there are many people who are very easy to catch cold. They have a runny nose and a fever accidentally. The important reason for a cold is that the body's resistance decreases.

Third: often cold is because the body resistance is too weak. At ordinary times, we must pay attention to exercise and exercise more. So usually we must pay attention to the child's temperature, can't let the child be heated, if the child is heated, there may be cough phenomenon, this kind of wind heat cold children's mouth phlegm is generally yellow.

matters needing attention

1. The combination of work and rest, not too tired; 2. Go to bed early, get up early, don't stay up late; 3. Pay attention to add clothes to avoid catching cold; 4. Do not snow, wind, rain, such as snow, wind, rain, you can take ginger soup properly; 5. In flu season, try to avoid going to crowded places; 6. Pay attention to food hygiene, regular diet and nutrition; 7. Keep the mood stable, optimistic, cheerful, calm and so on.