What reason is adult egg pattern defecate

summary

It's autumn now. Many people in our life don't pay attention to their diet, so there will be changes in their stools and loose stools. Today we will introduce the reasons for loose stools. I'd like to talk about the reasons for this situation and hope to help you.

What reason is adult egg pattern defecate

Reason 1: This is the manifestation of Yang deficiency of spleen and kidney. It is very important to pay attention to diet. Usually, eat more pasta, less sweet and sour food and fried food. The food should be fine, soft, tender and rotten. In addition, eat more alkaline food.

The second reason: overeating and pungent food stimulation, we should pay attention to have a good mood, ban smoking and alcohol, avoid staying up late is also very important, in addition, we can eat some food that is helpful to the digestive function of the stomach, such as yam, lentils, rice kernel and so on. Should not eat more food celery, bamboo shoots, fat, all kinds of fried food.

The third reason: overeating and spicy food stimulation, we should pay attention to have a good mood, ban smoking and alcohol, avoid staying up late is also very important, in addition, we can eat some food that is helpful to the digestive function of the stomach, such as yam, lentils, rice kernel and so on. Should not eat more food celery, bamboo shoots, fat, all kinds of fried food.

matters needing attention

The reason for this situation, with the patient's diet has a great relationship, many people usually like to eat fruit. Ice cream these cool things, often cause loose stool, so a reasonable diet is very important.