How to reduce high uric acid

summary

If a person eats well and drinks too little water, it will also lead to the problem of high uric acid. High uric acid is very dangerous, which will lead to a lot of diseases. If these complications are not treated properly, the consequences are also very serious, and the complications caused by high uric acid will occur repeatedly, causing a lot of trouble to people's life. Let me talk about how to reduce high uric acid.

How to reduce high uric acid

First, uric acid is one of the final products of purine metabolism in human body. The main source of purine is high purine food in diet. This kind of food is mainly meat food, such as animal viscera, meat, hot pot, seafood, fish, etc., which contains the most purine. Therefore, patients should control it properly in daily life.

Second: using the positive and negative pole principle of electric ions, more negative ions are generated, and the electric ions are introduced into the body through magnetic waves. Negative ions circulate to all parts of the body with the blood circulation, tissue nutrition is fully absorbed and improved, and joint swelling, numbness, stiffness, adverse flexion and extension caused by high uric acid are eliminated.

Third: for high purine food, do not eat less. Eat more low-fat, low purine food. Patients with high uric acid are generally excreted, and the amount of intake is not equal, and the intake is greater than the amount of excretion. The uric acid content of normal people is the amount of excretion, and the amount of intake is almost equal.

matters needing attention

We must pay attention to the improvement of diet. For our health, we must try our best to give up the habit of drinking, eat less vegetables and fruits, and form a good habit of daily exercise. This disease will make us flustered and dizzy. We must pay attention to it and do a good job of prevention, so that this disease can completely leave everyone's body.