How does estrogen low amenorrhea do

summary

I am 25 years old this year, and my regular leave has always been very accurate. In the last two months, the estrogen level is low. I haven't come to my regular leave for a long time. After I found out amenorrhea, my condition has gradually improved after the timely treatment by the doctor. For low estrogen amenorrhea how to do, let me tell you.

How does estrogen low amenorrhea do

First: if female friends find that their estrogen is low, they should pay attention to it and actively carry out treatment and daily recuperation. They can go to the regular hospital for examination. Under the guidance of doctors, they can take some estrogen drugs for treatment, such as bulejia, Beimeili and so on. Do not use drugs blindly.

Second: in addition to drug treatment, patients can work hard on diet, such as eating more soybeans, black beans and all kinds of bean products, because the plant isoflavones in beans can supplement the deficiency of female estrogen, promote the secretion of estrogen, and make the body reach a balanced state.

Third: sometimes the lack of estrogen is also related to the bad living habits of female friends, such as lack of sleep, mental tension, anxiety and so on, which are easy to cause endocrine disorders. Therefore, female friends should take good care of their bodies, learn to combine work with rest, have more rest and live a positive and optimistic life.

matters needing attention

Female friends should not stay at home, but go out of the door. When the weather is good, they should take a walk with three or five friends, do health exercises, climb mountains, play ball games, etc. to enhance the body's resistance and immunity to diseases.