In summer, I can't eat

summary

Summer, hot weather, poor appetite, many people will be unable to eat, encounter this kind of problem, how should we do? Now I will introduce several methods, hoping to solve your problem.

In summer, I can't eat

First, exercise more. We are upset, unable to eat, mostly because our body is in a state of extreme sleep, if we want to be healthy, eat more, we should exercise more, exercise is also very important for our body. So, if you want to be healthy, you must exercise more.

Second: drink jujube water. In fact, it has a lot to do with spleen deficiency, so strengthening the spleen is also the key. In this way, we can get rid of our troubles from the root and achieve our ideal effect. Therefore, if we can't eat, we can drink a cup of jujube water every day. It's better to drink it while it's hot. It's effective in 2 or 3 days.

Third: eat less cold drinks. Cold drinks are the fatal killers that we can't eat. Since we can't eat any more, eating cold drinks will only make the situation worse. Therefore, we must give up the habit of eating cold drinks in order to solve our problems.

matters needing attention

Never eat too many cold drinks. Eating too much cold drink can cause our appetite to drop. People with poor appetite should pay attention to eat less with a spoon. If you use a spoon, you will eat too fast and don't know how to eat.