Up knowledge: preservative film weight loss method

summary

The lower air permeability of fresh-keeping film can increase the heat in some parts of the body, and sweat a lot, so as to achieve the purpose of burning fat. The essence of weight loss is to sweat a lot and then burn fat. The principle is to make use of the lower air permeability of plastic film, which means that the heat in some parts of the body increases sharply. So what's the method of weight loss with plastic film?

Up knowledge: preservative film weight loss method

Choose suitable sports, generally use jogging or dancing, with the use of preservative film;

Wrap the fresh-keeping film around the parts to lose weight, mostly the upper thigh and small abdomen. Before wrapping, wipe a little water on the body, so as to make the fresh-keeping film cling to the body and not easy to slip;

Drinking 400ml water is good for sweating and fat burning during exercise;

matters needing attention

Start to exercise, and pay attention to the heartbeat and perspiration.