How to treat high uric acid

summary

Uncle likes to eat big fish and big meat. He never likes to eat vegetarian food. He says that he is not happy without meat. He is only interested in meat. But the result of physical examination is that his uric acid is high. The doctor said that we should control his diet. Now let's see how to treat high uric acid!

How to treat high uric acid

Method 1: when the patients with high uric acid use drugs, diet therapy is also very useful. Patients should drink more water, eat more alkaline food, such as fruits, vegetables and rice noodles are alkaline food, try not to drink tea, drink an average of 2000 ml to 3000 ml of water every day, this can be very good to promote urine volume, is conducive to uric acid excretion, it is best to drink boiled water.

Method 2: there is a local way to eat radish, not white radish and carrot, but carrot, because carrot contains a variety of vitamins, which can reduce pressure, restore fatigue, promote metabolism, and help patients with uric acid. Many nutrients and antioxidants of carrot have the function of regulating the immune system.

Method 3: eat less fatty food, because too much fat will reduce the excretion of uric acid, general uric acid patients daily intake of fat should be less than 20, there is less salt, daily salt can not exceed 5 grams, in fact, the best way to control uric acid with diet, so people with uric acid do not eat animal fat, seafood, purine content is too high food.

matters needing attention

Patients with high uric acid must be controlled when they eat, and those foods that are easy to aggravate the disease cannot be eaten. Avoid high purine, high protein food, and stimulating food, also want to eat less, control daily total energy intake, regular life.