What does infantile anaemia eat good

summary

Anemia refers to the reduction of the total amount of red blood cells in the whole blood circulation below the normal value, So clinically, it generally means that the concentration of hemoglobin in peripheral blood is lower than the normal standard of patients in the same age group, gender and region. The normal standard in China is slightly lower than that in foreign countries. Anemia patients must pay attention to their own diet, so what's good for sick patients and infants with anemia? Let's take a specific look.

What does infantile anaemia eat good

First: the more common and effective iron and blood supplement foods are: beef, clam meat, Nostoc flagelliforme, pig kidney, sheep kidney, pig liver, pig blood, egg yolk, laver, kelp, black fungus, Flammulina velutipes, spinach, sweet potato leaf, grape, apple, longan, red jujube, black sesame, raisin, apricot and so on.

Second: the nutritional value of beef is extremely rich, every 100 grams of beef contains 3.2 mg of iron, but also 20.1 mg of protein. Regular consumption of beef can also strengthen the spleen and stomach.

Third: every 100 grams of pig liver contains 25.0 mg of iron, 270 mg of phosphorus and 21.3 g of protein. It is one of the most familiar iron and blood enriching foods. Spinach is the best for treating anemia.

matters needing attention

In the above introduction, I hope you can clearly understand the problem of what to eat for infantile anemia. Timely treatment of various chronic diseases, prevention or improvement of anemia, various infections, such as chronic bronchitis, cholecystitis, urinary tract infection, empyema, pneumonia, tuberculosis, subacute bacterial endocarditis can cause anemia, the key to treatment is to control and remove infection, so as to reduce or disappear anemia.