Cough without phlegm, here are benefits! Problem?

summary

It's not very difficult to understand this disease. Many people know the importance of scientific diet for the body, but it's difficult to grasp the "degree" of the word "science". Due to the rich variety of food, people have more choices, but this is also the root cause of people suffering from various diseases. Many people think that cough is very normal, no big deal, but little do they know that cough is related to many diseases, is the early symptoms of these diseases, some people think that diet can prevent cough, but improper diet can also lead to cough. So cough without phlegm, here are benefits! Problem? Let's take a detailed look at it.

Cough without phlegm, here are benefits! Problem?

First: cold cough: perilla porridge: 10 grams of perilla leaves, 50 grams of Japonica rice, 3 pieces of ginger, 3 dates. First use japonica rice porridge, porridge will be cooked when adding leaves, ginger, jujube, while hot to take.

Second: congee with Scallion: 50g rice, 5 pieces ginger, 5 sections of scallion, 5ml rice vinegar, add water to congee, drink while hot.

Third: Almond radish fried: almond (sweet) 10 grams, ginger 3 pieces, 100 grams of white radish, fried in water, 1 dose daily. Walnut ginger drink: 5 walnut meat mashed, ginger juice appropriate delivery service.

matters needing attention

Many babies cough with sputum, the amount of sputum is actually related to the spleen. Spleen is the foundation of postnatal, in charge of digestion and absorption of human diet. Cold invasion of the spleen will lead to spleen injury, spleen function decline, accumulation of dampness and phlegm. Therefore, if children still eat cold food during coughing, it will lead to the aggravation of spleen and lung damage, and cough can not be cured for a long time.