What's the matter with red hot ears

summary

Due to the current living and working environment, many office workers are sitting in front of the computer every day, which can easily lead to red and hot ears. Soon (about an hour) they will disappear without any other discomfort. Let's share some experience.

What's the matter with red hot ears

First, it is caused by the high excitement and tension of cerebral cortex, which leads to the expansion of skin blood vessels, the acceleration of heart beat and the acceleration of blood flow.

Second: the environment is hot and dry, pay attention to the environment you stay in is better ventilated, the outdoor temperature is low, the exposed parts of the human body such as ears due to low temperature stimulation lead to capillary contraction, the skin will also be relatively contracted, tightly wrapped ear cartilage; when you enter the warm room, the ear skin instantly relaxes.

Third: you can use some face spray cool and cool, but after spraying, you must pat to help absorb, redundant to wipe off, otherwise it will dry up.

matters needing attention

Drink more water. Don't do strenuous exercise, avoid spicy food, and keep enough sleep to relieve stress. Should eat less food that will increase vasodilation, such as coffee, tea, cola and other caffeinated food. Supplement some vitamin B can also help nerve repair and calm the nerves.