Daily methods of keeping womb warm from cold wind

summary

The uterus is very important for every woman, it does not closely affect our women's life and health, but also related to our women's right to be a mother. Our women's uterus is now affected by a variety of diseases, such as uterine fibroids, uterine cancer, cervical cancer and so on. The occurrence of these diseases may be caused by our failure to pay attention to better nursing. So, today we are here to learn about the daily methods of keeping women's uterus warm from the cold wind.

Daily methods of keeping womb warm from cold wind

First: many of our women have more or less palace cold problem, and palace cold usually we think that our Kidney Yang is not enough, most of this situation will lead to our women can not be pregnant. Palace cold can make our female leucorrhea more, dysmenorrhea and so on.

Second: therefore, when the cold wind, our women should pay special attention to the heat preservation of the uterus, to avoid causing cold palace. For the changeable weather, our female friends had better prepare a coat at any time and put it on in time when the wind blows to avoid catching cold.

Third: in addition, when it's cold, it's better to avoid eating something cold. It's better to eat it after heating. When we are free, we can massage some acupoints of our body effectively to warm the palace.

matters needing attention

When the cold wind, our women should pay attention to timely clothing, in addition, when menstruation should pay special attention not to cold, eat less cold food, pay attention to menstrual hygiene, usually to strengthen physical exercise, enhance their immune ability.