What reason is the woman early drop a tooth
summary
Today, we introduce to women the common situation of early tooth loss. I'm 43 years old. I'm not too old. But recently, I started to lose my teeth. I thought my teeth were OK and I didn't pay much attention to food. Besides, I usually smoke and have a lot of addiction. The children's teachers thought about my health and asked me to quit smoking. I didn't listen to the children's suggestions, Now I'm afraid of losing my teeth. I think it's abnormal for people to lose their teeth in middle age. Especially I'm not old now. I haven't gone to the hospital for examination. Now I'd like to introduce my experience to you.
What reason is the woman early drop a tooth
First: middle age tooth loss is also a normal phenomenon, so there is no need to be too afraid. But don't take it seriously. It's normal for middle-aged people to lose their teeth.
Second: the cause of tooth loss may be related to malnutrition, because the body's absorption of nutrition itself is not very good in middle age, so we must pay attention to diet, strengthen the intake of nutrition, eat some fish, eggs, milk and other high protein foods, eat less greasy and spicy food that stimulates teeth, pay attention to drinking less, and see your habits Like smoking, later must smoke less, as far as possible not to smoke, avoid affecting the body, reduce the body nutrition intake.
Third: at the same time, I would also like to say that your tooth loss may also be related to excessive mental pressure, so I suggest that you do not always get angry, keep a happy mood, go out for a walk when you have nothing to do, take a walk with your family, go to the suburbs to breathe fresh air, and do not be too affected by work.
matters needing attention
To have healthy eating habits, avoid spicy and greasy, eat more fresh fruits and vegetables, while maintaining physical and mental pleasure, the above is only my personal advice, you should also go to the regular hospital to see, here I hope you recover as soon as possible.
