How is cold thick phlegm to return a responsibility?

summary

Cold is a common disease in our daily life, there are many kinds of cold, general drug treatment can be effectively cured. In fact, diet for the treatment of a cold has a very good effect, so let's share under the cold has thick phlegm is how to return a responsibility?.

How is cold thick phlegm to return a responsibility?

First: a cold with phlegm is an inflammation of the throat, which is usually caused by bacteria. The more severe the inflammation, the longer the time, the slower the recovery.

Second: as the saying goes: "worry about a worry, white head." Sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms is weakened, the level of interferon is decreased, and the respiratory defense function is decreased, so that the cold virus has an opportunity.

Third: a medical expert observed more than 400 unemployed, unemployed, divorced and other people with mental stress, and found that they are more likely to catch a cold than people without mental stress, because the antiviral substances such as interferon and nuclease in the nasopharynx are significantly reduced, and the local immunity is reduced.

matters needing attention

Bacteria algae food. In daily life, some common bacteria and algae foods are rich in essential macro and trace elements, such as phosphorus and iodine, which help to increase children's resistance and enhance their overall quality. Children can eat more of this kind of food in winter. Food of bacteria and algae: Lentinus edodes, Hericium erinaceus, tremella fuciformis, kelp, laver, etc. There are three common types of kelp on the market: salt dried, light dried and wet kelp.