How does young girl menstruation not adjust recuperate?

summary

Irregular menstruation is manifested as menstrual cycle changes, menstrual volume is more or less, serious will lead to amenorrhea, if not treated in time, the harm to women is very big. So, how is menstruation irregular treated best? Let's share my experience with you.

How does young girl menstruation not adjust recuperate?

At present, for the treatment of irregular menstruation, combined with a series of traditional Chinese medicine prescriptions, based on balance medicine, according to the individual differences of the disease, starting from the regulation of female endocrine, effective treatment of various causes of irregular menstruation, menstrual syndrome, menopausal syndrome and other menstrual diseases.

Female friends in daily life should develop good living habits, avoid often eating spicy food, pay attention to keep warm during menstruation, less touch cold water, pay attention to personal hygiene, can alleviate the phenomenon of irregular menstruation.

Adjust their mentality: some patients with irregular menstruation are caused by mental frustration or pressure, so it is very important to maintain a good mentality. Keep warm and cool: Women's menstrual cold, will make pelvic vasoconstriction, leading to ovarian dysfunction, can cause menorrhea, even amenorrhea.

matters needing attention

Eat more iron and nourishing food: if women's body is in a state of malnutrition, it is easy to cause irregular menstruation. Therefore, women should also reasonably match their diet at ordinary times, avoid excessive weight loss, and supplement enough iron to avoid iron deficiency anemia.